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The role of dietary phenolic compounds in cardiovascular diseases
High intake of vegetables decreases the risk of chronic diseases such
as cardiovascular diseases (CVD) and cancer. It has been suggested that
the protection is partly mediated by dietary antioxidants such as ß-carotene,
vitamin C and E. In addition to these, flavonoids and other phenolic
compounds are also potential protective antioxidants. Phenolic compounds
are widely distributed in vegetables, fruits and beverages such as coffee,
tea, beer and wine and are consumed daily by most people. Currently
more than 4000 flavonoids and total amount of 8000 phenolic compounds
have been identified. The estimated daily intake varies from few milligrams
to as high as grams.
Mechanisms
Antioxidant compounds may protect from CVD in several mechanisms, but
antioxidant theory is the most commonly stated. According to the current
knowledge, oxidative modification of low-density lipoproteins (LDL)
plays an important role in atherogenesis. It has been suggested that
antioxidative agents which would prevent oxidation of LDL in the arterial
wall could also attenuate the development of atherosclerosis. Among
the most potent diet-derived antioxidants are polyphenolic compounds
such as flavonoids and other phenolic compounds. The role of phenolic
compounds in CVD has been studied using different in vitro, animal,
human and epidemiological studies.
The results of in vitro and animal studies concerning the antioxidant
effects of polyphenolic compounds are promising. Several flavonoids
and other phenolic compounds have shown to possess high antioxidant
capacity in vitro. Additionally, evidence from animal studies suggests
that ingestion of flavonoids inhibits lipid peroxidation and may retard
the progression of atherosclerosis. However, in humans controlled long-term
flavonoid supplementation studies have resulted in inconsistent findings
on the oxidation resistance of LDL.
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The use of different methods in assessing the oxidizability of LDL ex
vivo could partly explain the inconsistency of the results. New, 'state
of the art' in vivo methodology, such as F2-isoprostanes, has been seldom
used in flavonoid studies, even though that is one of the most advanced
tools to measure lipid peroxidation. One possibility also is that people
with increased oxidative stress, such as smokers, patients with diabetes
or CVD would respond differently to antioxidative compounds and that
theory should be tested in the future studies. It is also possible that
the protective effect of flavonoids is mediated partly by other mechanism
than decreased lipid peroxidation. The effects of phenolic compounds
on haemostatic factors and the function of endothelial cells should
be studied.
Epidemiological evidence
Evidence from epidemiological studies is also inconsistent. The results
of some, but not all studies suggests that high intake of flavonoids
may decrease the risk of coronary heart disease (CHD). However, at the
moment it is too early to make final conclusions about the cardiovascular
effects of flavonoids, as currently nutritional databases used to evaluate
the dietary intake of flavonoids are inconclusive. In previous epidemiological
studies usually only five to seven flavonoids, out of total of 5000
known, have been used to estimate the total amount of flavonoid ingested.
The aims of our flavonoid studies:
1. Augment flavonoid databases and study the role of dietary
flavonoids in CVD in The Kuopio Ischaemic Heart
Disease Risk Factor (KIHD) Study and Antioxidant Supplementation in
Atherosclerosis Prevention (ASAP) studies conducted at the Research Institute
of Public Health.
2. Study the metabolism of flavonoids and the effects on cardiovascular
risk factors such as LDL cholesterol, blood clotting, lipid peroxidation
and antioxidant defence system.
To address the effects of phenolic compounds on lipid peroxidation
we have conducted five supplementation studies. In these studies we
have used phloem, chocolate, coffee, herbs and mixture of green tea,
onion and apple as a source of phenolic compounds. The effects on lipid
peroxidation have been evaluated by measuring the oxidation susceptibility
of whole serum to oxidation, oxidation susceptibility of LDL to oxidation,
antioxidant capacity, the formation of baseline conjugated dienes in
vivo, formation of hydroxy fatty acids in vivo, formation of F2-isoprostanes
in vivo. In addition we have measured the activity of antioxidant enzymes
(paraoxonase, glutathione peroxidase). The results of these studies
will be published in the near future.
We have also studied the role of flavonoids in CVD in epidemiological
setting. The study population consisted of total of 2682 men aged 42-60
years and free of prior CHD or stroke at the KIHD Study baseline. In
this study we used four-day food recording at the baseline to assess
dietary intakes of nutrients. Nutrients were also adjusted for energy
intake using the residual method. These preliminary results were presented
at the 43rd Annual Conference on Cardiovascular Disease and Prevention,
Miami, Florida, March 5-8, 2003. In this study we found that men in
the highest quarter of quercetin intake had 37% decreased risk of stroke
when compared with men in the lower quarters. We adjusted the results
for age, examination years, systolic blood pressure, serum LDL and HDL
cholesterol, triglycerides, smoking, BMI, diabetes and energy adjusted
intake of saturated fat, folate, fiber, beta-carotene, vitamin E and
C.
Currently we are augmenting the databases of phenolic compounds in
order to study the role of these compounds in CVD, cancer, depression
and other diseases. In addition we are studying the role of the foodstuffs
rich in phenolic compounds such as tea and coffee in these diseases.
We are also developing methods to analyze the phenolic compounds and
their metabolites present in human blood and urine. This would enable
us to study the metabolism of phenolic compounds as well as the role
of phenolic compounds in CVD and other diseases.
More information
jaakko.mursu@uku.fi (health effects), tarja.nurmi@uku.fi (Analyses of phenolic compounds)
Our publications
Jaakko Mursu et al: Flavonoid intake and the risk of ischaemic stroke and CVD mortality in middle-aged Finnish men: the Kuopio Ischaemic Heart Disease Risk Factor Study. Brit J Nutr 2008;1:1-6.
Jaakko Mursu et al: Intake of flavonoids and risk of cancer in Finnish men: The Kuopio Ischaemic Heart Disease Risk Factor Study. Int J Cancer 2008 Mar 13. [Epub ahead of print]
Sari Voutilainen et al. Coffee intake and the incidence of hypertension. Am J Clin Nutr 2007;86:1248;author reply 1249. PDF
Jaakko Mursu et al. The intake of flavonoids and carotid atherosclerosis: the Kuopio Ischaemic Heart Disease Risk Factor Study. Brit J Nutr 2007;98:814-18. Epub 2007 Apr 30.
Results of the Eurolive Study was published in the Annals of Internal Medicine; Maribel Covas et al. The effect of polyphenols in olive oil on heart disease risk factors: a randomized trial. Ann Intern Med 2006 Sep 5;145(5):333-41.
PDF
Anna Nurmi et al. Consumption of Juice Fortified with Oregano Extract Markedly Increases Excretion of Phenolic Acids but Lacks Short- and Long-Term Effects on Lipid Peroxidation in Healthy Nonsmoking Men. J Agric Food Chem 2006;54:5790-96.
PDF
Anna Nurmi et al. Ingestion of Oregano Extract Increases Excretion of Urinary Phenolic Metabolites in Humans. J Agric Food Chem 2006;54:6916-23.
PDF
Jaakko Mursu et al. Polyphenol-rich phloem enhances the resistance of total serum lipids to oxidation in men. J Agric Food Chem 2005 20;53:3017-22.
PDF
Happonen P, Voutilainen S, Salonen JT. Coffee drinking is dose-dependently
related to the risk of acute coronary events in middle-aged men. J Nutr
2004;134:2381-86. PDF
Mursu J, Voutilainen S, Nurmi T, Alfthan G, Virtanen JK, Rissanen TH,
Happonen P, Nyyssonen K, Kaikkonen J, Salonen R, Salonen JT. The effects
of coffee consumption on lipid peroxidation and plasma total homocysteine
concentrations: a clinical trial. Free Radic Biol Med. 2005;38(4):527-34.
PDF
Mursu J, Voutilainen S, Nurmi T, Rissanen TH, Virtanen JK, Kaikkonen
J, Nyyssonen K, Salonen JT. Dark chocolate consumption increases HDL
cholesterol concentration and chocolate fatty acids may inhibit lipid
peroxidation in healthy humans. Free Radic Biol Med. 2004;37(9):1351-9.
PDF
References
Epidemiological studies
1. Hertog, M.; Feskens, E.; Hollman, P.; Katan, M.; Kromhout, D. Dietary
antioxidant flavonoids and risk of coronary heart disease: the Zutphen
Elderly Study. Lancet. 342, 1007-1011. 1993.
2. Keli, S.O.; Hertog, M.G.; Feskens, E.J.; Kromhout, D. Dietary flavonoids,
antioxidant vitamins, and incidence of stroke: the Zutphen study. Arch.
Intern. Med. 156: 637-642; 1996.
3. Yochum, L.; Kushi, L.H.; Meyer, K.; Folsom, A. Dietary flavonoid
intake and risk of cardiovascular disease in postmenopausal women. Am.
J. Epidem. 1999;149:943-949.
4. Rimm, E.; Katan, M.; Ascherio, A.; Stampfer, M.J.; Willett, W.C.
Relation between intake of flavonoids and risk for coronary heart disease
in male health professional. Ann. Intern. Med. 125:384-389; 1996.
5. Knekt, P.; Isotupa, S.; Rissanen, H.; Heliövaara, M.; Järvinen,
R.; Häkkinen, S.; Aromaa, A.; Reunanen, A. Quercetin intake and
the incidence of cerbrovascular disease. Eur. J. Clin. Nutr. 54:415-417;
2002
Reviews
6. Scalbert, A; Williamson, G. Dietary intake and bioavailability of
polyphenols. J Nutr 2000;130:2073-2085.
7. Fuhrman, B.; Aviram, M. Flavonoids protect LDL from oxidation and
attenuate atherosclerosis. Curr. Opin. Lipidol. 12:41-48; 2001.
8. Bravo, L. Polyphenols: Chemistry, dietary sources, metabolism, and
nutritional significance. Nutr. Rev. 56:317-333; 1998.
In vitro, animal and human supplementation studies
9. Lotito, S.B.; Fraga, C.G. (+)-Catechin prevents human plasma oxidation.
Free. Radic. Biol. Med. 24:435-441; 1998.
10. Yamakoshi, J.; Kataoka, S.; Koga, T.; Ariga, T. Proanthocyanidin-rich
extract from grape seeds attenuates the development of aortic atherosclerosis
in cholesterol-fed rabbits. Atherosclerosis 142:139-149; 1999.
11. de Rijke, Y.B.; Demacker, P.N.; Assen, N.A.; Sloots, L.M.; Katan,
M.B.; Stalenhoef, A.F. Red wine consumption does not affect oxidizability
of low-density lipoproteins in volunteers. Am. J. Clin. Nutr. 63:329-334;
1996.
12. Nigdikar, S.V.; Williams, N.R.; Griffin, B.A.; Howard, A.N. Consumption
of red wine polyphenols reduces the susceptibility of low-density lipoproteins
to oxidation in vivo. Am. J. Clin. Nutr. 68:258-265; 1998.
13. van het Hof, K.H.; de Boer, H.S. M.; Wiseman, S.A.; Lien, N.; Weststrate,
J.A.; Tijburg, L.B.M. Consumption of green or black tea does not increase
resistance of low-density lipoprotein to oxidation in humans. Am. J.
Clin. Nutr. 66:1125-1132; 1997.
14. Hodgson, J.M.; Puddey, I.B.; Croft, K.D.; Burke, V.; Mori, T.A.;
Caccetta, R.A.A.; Beilin, L.J. Acute effects of ingestion of black tea
and green tea on lipoprotein oxidation. Am. J. Clin. Nutr. 71:1103-1107;
2000.
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